About REPS
We are an exercise physiology practice dedicated to helping you move better, feel stronger, and live healthier through expert, evidence-based guidance.
Our services are tailored to support individuals at every stage of their health journey, including injury prevention and rehabilitation, chronic disease management, strength and conditioning, and improving everyday movement and function. With a personalised 1:1 approach and a strong focus on education, we work closely with each client to build confidence, resilience, and long-term results, empowering you to move well for life.
Get in touch with us today to make an appointment to see how our dedicated team can assist.
Meet our Exercise Physiologist
Jonathan Reeves
Exercise Physiologist / Founder
Jonathan’s mission is to help people move better, feel stronger, and live healthier lives.
Born and raised in Townsville, Jonathan’s passion for health and fitness began in primary school and has remained a lifelong pursuit. During his teen years, he set his sights on joining the Army and trialling for the Special Forces. To prepare, he committed himself to rigorous strength and conditioning to ensure he was physically ready for such a demanding career.
However, a significant lower back injury sustained during training sidelined him and changed his trajectory. What felt like a devastating setback at the time became a "blessing in disguise," fueling his decision to pivot his aspirations and graduate with a degree in Exercise Physiology from James Cook University.
Today, Jonathan is dedicated to helping others overcome pain and reclaim their lives through the same power of targeted exercise that drove his own recovery. He specializes in low back disorders, musculoskeletal rehabilitation, and weight loss. When he isn’t in the clinic, you can find him pursuing his interest in clay target shooting.
"I was recommended REPS from a friend and I’m very glad I was. Johnathan helped me recover with my lower back pain caused from a gym injury. He gave me a clear path to get back to the gym and now I’m undertaking exercises I thought I wouldn’t be able to again. Now even able to hit some PBs. I couldn’t recommend REPS enough."
Client Reviews
— Mitch Bell (2025)
“Highly recommend working with Jonathan. He is incredibly knowledgeable and exerienced. As a client I felt listened to and heard. He tailored programs to meet my specific goals, the created programs also took in consideration of my autoimmune conditions. Through his coaching and training, I gained confidence to go and use my local gym. He has taken me from weight loss, to strength development all the way through to a novice powerlifting competition. I would recommend him to any of my family and friends.”
— Ben Collier (2025)
"Jonathan helped me significantly along my rehabilitation journey following a long term wrist injury, I would recommend him to anyone.”
— Patrick Hughes (2025)