Lose Weight AND Get Fit, Without Breaking Your Body.
Experience weight loss designed by a university-trained, dual-qualified Exercise Physiologist and Exercise Scientist.
Get a science-backed plan to lose weight, build strength, and rehab injuries—so you can finally feel your best.
Get Your First Session For FREE
Get started today, RISK FREE. Fill out the form below to start your journey and we will be in touch within 24 hours.
Meet Jonathan Reeves - Your Expert in Science Based Transformations
Qualifications:
Dual-Degree Expert: Bachelor of Exercise Science & Master of Exercise Physiology.
Experience: 7 years of clinical experience helping THOUSANDS of clients loose weight and get out of pain.
Specialisations:
Weight loss: loose weight safely and sustainably
Strength and conditioning: Build a resilient capable body
Musculoskeletal rehabilitation: Training around (and fixing) those nagging aches and pains.
Chronic disease management: Specialist care for hypertension, heart disease, and T2DM.
"I believe everyone deserves to move without pain and feel confident in their body. My goal isn't just to give you a workout; it's to provide the clinical expertise you need to change your life for good."
What’s the difference between a Personal Trainer and Exercise Physiologist?
Personal Trainer
Education: 12 week online course
Focus: General fitness
Clientele: Focuses on the general population without clinical complications
Exercise Physiologist
Education: 4 years of University study
Focus: general health/ fitness AND rehabilitation
Clientele: Can work with “high risk” clients
Heart failure
T2DM
Chronic pain and injuries
Neurological conditions
Private health rebates available
What Others Have Said
“If anyone gets to work with Johnathon you will not regret it . I had shoulder injuries and my doc put me in touch with Johnathon and it was the best thing ever I was very nervous I hadn’t been in a gym for a long time but I was made very comfortable I could feel myself getting stronger and more confident in myself. I thank you REPS”
Tammy - 2025
“Highly recommend working with Jonathan. He is incredibly knowledgeable and exerienced. As a client I felt listened to and heard. He tailored programs to meet my specific goals, the created programs also took in consideration of my autoimmune conditions. Through his coaching and training, I gained confidence to go and use my local gym. He has taken me from weight loss, to strength development all the way through to a novice powerlifting competition. I would recommend him to any of my family and friends.”
Ben - 2025